Workshops completed in Whangamata and Auckland.

Thanks to Sharyn at Nourish in Whangamata and Raewyn at IQ Pilates Mirangi bay for having me.

My workshops are focused less on the theory and more time spent on practical sessions. It's great having small workshops!

I can have more time to individuals and it's a lot friendlier and fun too!

I normally introduce the Chi Long Energy Spheres to the class. This makes a big difference specially if one is sensitive to their surroundings.